2 Vegan Lunch Recipes To Try At Home With Some Basic Ingredients


vegan lunch recipes

For a vegan, it is necessary that he/she should stop using any kind of animal product. They cannot eat any type of animal product or use them for any external use. Basically, they prohibit the use of animals to serve any kind of human purpose. For all the vegans out there, we have brought you these two amazing vegan lunch recipes that you can try at home by following the procedure. Check out the two vegan lunch recipes given below: 

Vegan Chickpea Curry Jacket Potato 

A bowl of soup

This vegan lunch recipe will take 1 hour to complete. You will need the following ingredients – sweet potatoes, coconut oil, cumin seeds, onion, garlic cloves, crushed ginger, green chili, garam masala, ground coriander, turmeric, tikka masala, tomatoes, chickpeas, lemon wedges, and coriander leaves.

The recipe is simple. You need to cook this dish as you cook a simple chickpea dish. Then add the flavoring and salt according to your wish. See, it was as simple as that. Tour vegan lunch recipe is ready to serve. 

Black Bean- Tofu And Avocado Rice Bowl 

A group of fruit sitting on a table

The second vegan lunch recipe requires the following incidents – olive oil, red onion, chopped garlic, ground cumin, cans of black beans, lime, a tofu pack, smoked paprika, cooked brown rice, small ripe avocados, coriander leaves, red chili.

To prepare this vegan lunch recipe – Heat the grill and oil in a frying pan, add the onion, and cook, stirring, for 5 mins or so until soft. Add the garlic for 30 secs more, then stir in the cumin and black beans—Cook for 5 mins until the beans start to pop. Stir through the lime zest and juice, and season.

While the beans get cooked, put the entire tofu in a bowl and gently toss through the oil, the paprika, and some seasoning. 

Next, Line your baking tray with aluminium foil and arrange the tofu on top—Cook under the grill for 5 mins on each side.

Heat the rice following all instructions, then divide between the bowls you need to serve. Top it with the items like beans, tofu, avocado, coriander, and a wedge of lime. You can also add some slices of chili, too, if you like it spicy.

Conclusion 

There are many vegan lunch recipes to try. But given above are the best vegan lunch recipes you have seen. The taste will leave your mouth watering, and you will want to have more dishes like these. Turimgb yourself into a vegan is a very highly appreciated thing. There are many people out there who butcher the animals to get the taste of their meat. This cruelty by human beings is very outrageous. We need more beings who still have humanity left in them.

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