3 Amazing Vegan Spaghetti Squash Recipes

spaghetti squash recipes vegan

Spaghetti squash is a wonderful choice in case you want something delicious, nourishing, and light on the belly. It can be made in a variety of styles. There are numerous recipes over the internet for spaghetti squash. But these mostly comprise meat or eggs, which is a little troublesome for vegans. If you are a vegan and searching for some interesting vegetarian spaghetti squash then you will surely find reading further helpful. Below is the list of 3 amazing spaghetti squashes and their recipes that anybody can enjoy at their homes.

Tomato Spaghetti Squash

A cup of coffee on a table

For Tomato Basil Spaghetti Squash get 5 average-sized tomatoes, 1 vegetable spaghetti, or spaghetti squash, 3 to 4 teaspoons of olive oil, salt, garlic, and pepper. Apply oil along with a pinch of salt and pepper on both halves of the squash. Put them into the oven and bake for about 35 to 45 minutes. Start cooking chopped garlic. Now add some chopped tomatoes and some salt as per taste. Keep cooking the vegetables for about 4 minutes. Peel spaghetti-like layers from the baked squash. Transfer these strands into the tomatoes and mix them. Now it is ready to serve.

Pad Thai Spaghetti Squash

A piece of broccoli

This recipe requires a little more ingredients than the previous one. All you need are 1 cup of water, lime, ginger, soy sauce, sriracha, honey, sesame oil, 3 teaspoons of peanut butter, garlic, and squash. First, bake the squash after separating the seeds. Now take half a cup of soy sauce, chopped ginger, garlic, 1 teaspoon sriracha, honey, sesame oil, peanut butter, and squeeze some lime. Mix all of these in warm water. You can put your favorite veggies like onions, carrots, cucumber, peanuts, and bell pepper. Combine the spaghetti strands with veggies and soy sauce mixture and you are ready to go.

Mushrooms Basil Spaghetti Squash

The ingredients that you will need are 1 cup of mushrooms, 2 medium onions, salt, olive oil, basil, and garlic. Begin by cutting the squash into 2 halves and removing the seeds. Bake the squash in the oven. Blend basil leaves along with garlic. Put some oil in the pan and cook the chopped onions. Add 1 cup of mushrooms into it. Let it cook for some time. Now transfer the basil paste. Cook them and get the squash and peel it. Mix mushrooms and spaghetti together. Finally, your Mushrooms Basil Spaghetti Squash is ready to eat.


Spaghetti squash is a great option in case you want something light and satisfying. It is a healthier alternative for pasta as it is gluten-free. This prosperous food is generally prepared with meat, which vegans may not like. Above are some of the recipes of spaghetti squash that anybody can try at their home. Furthermore, you can be creative with it and make your spaghetti squash recipe.

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