Desserts are everyone’s favorite. However, the sugar, fat, and cholesterol in sweets are not healthy for the body. That’s why here are 4 healthy yet delicious dessert ideas. You don’t have to compromise on health or taste with these following mouth-watering delicacies. The most special thing about these treats is that they are high in protein and completely vegan too. So, do try these out at least once for a sweet-filled and protein-rich experience.
1.Delicious Chickpea Chocolate Pudding
For Chickpea Chocolate Pudding, you need peanut butter, cocoa powder, maple syrup, coconut milk, and lastly chickpea. Chickpea is a great source of protein as well vitamins. Just blend your ingredients into a smooth form. Top it with berries or syrup and your healthy Chickpea Chocolate Pudding will be ready to go. This dessert is not just high in protein but easy to make, dairy-free, and does not contain any gluten too.
2.Peanut Butter Chickpea Cookies
The Peanut Butter Chickpea Cookies are perfect for someone who loves cookies. This is an excellent substitute for unhealthy sugar-filled cookies. For Peanut Butter Chickpea Cookies, take chickpea, peanut butter, maple syrup, baking soda, and blend them till it turns into dough-like thickness. Toss some choco chips in the dough and make cookie shapes with your hand. Bake it and your delicious Peanut Butter Chickpea Cookies are ready to eat. This recipe will take hardly 20 minutes so do try it out.
3.Vegan Caramel Banana Ice Cream
Who doesn’t like ice cream? The Vegan Caramel Banana Ice Cream is a healthy version of ice cream. For making Vegan Caramel Banana Ice Cream, get frozen bananas or chop bananas and freeze them overnight. Next, you need chocolate salted caramel powder, dates, cookie pieces, along with the milk of your choice. Do go for dairy-free milk. Blend the frozen banana pieces in a blender with dates, caramel powder, and milk. Freeze the mixture for a few hours. Then take it out and top it with cookie pieces.
4.Yummy Peanut Butter And Jelly Bars
For yummy Peanut Butter And Jelly Bars, mix almond flour, melted butter, baking powder, peanut butter, maple syrup, and a pinch of salt in a bowl. Spread the mix in a tray, cover it with jam and sprinkle some crushed salted peanuts. Lastly, make another layer of dough above the jam. Chop it into tiny pieces after baking.
Do you like desserts? Here are some healthy dessert alternatives you can try. Desserts or sweets are not healthy but the above gives ideas and recipes are not just healthy but delicious too. Chickpea Chocolate Pudding, Peanut Butter Chickpea Cookies, Vegan Caramel Banana Ice Cream, and Peanut Butter and Jelly Bars are all rich in Chickpea or protein. These are suitable for vegetarians as well since they do include eggs in the making process.