Lentil Vegan Recipes You May Want To Use In The Recipes


Lentil Vegan Recipes

Lentils are a nutritional powerhouse that is high in essential nutrients like fiber, iron, and protein. They can absorb flavors well and can blend well with just about any lentil vegan recipes.

Lentil Vegan Recipes – Lentil Soup

A close up of a bowl of food

Lentil soup is one of the primary lentil vegan recipes which is hearty and rich in flavors. It is easy to make with simple ingredients. For this, you would need 2 tbsp. of olive oil, 1 medium chopped onion, 2 stalks diced celery, grated ginger, 2 cups black lentils, 1 can chopped tomatoes, 1 tsp. smoked paprika, 3 cloves minced garlic, 2 medium diced carrots, 1 tbsp. mixed herbs, 6 cups of vegetable stock, 2 bay leaves, and salt and pepper to taste.

Firstly, heat olive oil in a large pot over medium heat and then add onion carrots, and celery until they are soft. Next, add the garlic, ginger, herbs, and turmeric and cook them for a couple of minutes. After you have stirred it well enough, add the lentils, vegetable stock, tomatoes, and bay leaves and bring it to boil. You need to cook them until the lentils are tender which may take up to 20 minutes. After this process, stir in the paprika and add salt and pepper to taste as the final process.

Everyday Lentil Soup

A close up of a bowl of food

Another lentil vegan recipes include a different kind of soup where the base is filled with vegetables and green lentils. You can take carrots, kale, and potatoes. You can add onion and garlic but they are completely optional. This recipe is quite versatile and you only need to follow the normal soup procedure with different ingredients. You may serve them with bread or toast.

Vegan Lentil Chili

For one of these perfect lentil vegan recipes, you need, 2 cups of yellow onion diced, 1 tbsp. of olive oil, 1 large green bell pepper diced, 2 jalapenos and some to garnish, 1 large red bell pepper diced, up to 2-4 cloves garlic minced, 1 cup corn frozen or fresh, can spicy chili beans with sauce, 1 cup each of black beans that has to be drained and rinsed and dried red lentils, 2 tbsp. each of chili powder and veggie broth along with a tbsp. each of cumin and dried oregano, ½ tsp. smoked paprika and 2 cups of crushed tomatoes and lastly salt and pepper for taste.

Chop your veggies and mix 1 tbsp. of oil with onion until they have turned golden brown. Next, add garlic, pepper, and corn and cook them until they are soft. Then you may add lentils, veggie broth, chili beans, and spices. Set them at high pressure of 15 minutes and lastly, add crushed tomatoes and adjust the seasoning to taste, and add salt and pepper to taste.

Conclusion

There are several Lentil vegan recipes that you can find out. They are a perfect blend of health and deliciousness. If you are going to explore something interesting when you are cooking next time, you should be trying out one from this list.

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